Proper oral hygiene gives you beautiful, healthy teeth, so you can smile with more confidence when you socialize. It is vital to pursue your daily dental care routine to prevent dental problems on time. At the same time, oral health also contributes to the whole body's well-being. You look better, feel better, and enjoy life more with family and friends.

Here are five reasons why it is essential to have proper oral hygiene and what dental conditions you can prevent.

One # Oral hygiene prevents gingivitis.

Gingivitis is a dental condition located in the soft tissues and can occur at any age. Untreated in time, it can lead to pain, dental sensitivities, and periodontitis. Oral hygiene is one of the most critical prevention methods for all dental conditions. Done correctly, both by brushing your teeth in the morning and the evening, and by using additional means of hygiene, such as flossing, mouthwash, and mouthwash, the daily routine of cleaning the oral cavity can prevent the development of plaque and dental tartar.

Two # Proper oral hygiene prevents periodontal disease.

The term periodontitis indicates inflammation around the tooth. Microorganisms stick to the tooth's surface and multiply. As the immune system reacts and toxins are released, inflammation occurs.

According to Medical News Today, oral hygiene plays an essential role in preventing periodontal disease because the daily routine of care keeps the infection away and stops the evolution of this dental condition, leading to tooth loss in its acute forms. Therefore, to keep our teeth healthy and beautiful for as long as possible, it is essential to brush our teeth at least twice a day.

Three # Appropriate oral hygiene removes unsightly stains from teeth.

Colored or acidic foods can change the appearance of your teeth. Stains on the tooth surface are a real challenge when we smile because they give an unsightly appearance and make us restrained when we socialize. Thus, the toothpaste ingredients help us clean the surface of our teeth and enjoy the interaction with our loved ones.

Four # Keep a fresh breath.

An obvious advantage of oral hygiene is fresh and pleasant breathing. In this way, we can enjoy a higher quality of life and socialize with those around us without restraint.

Five # Tooth enamel is protected by proper oral hygiene.

The most strong tissue in the human body is the tooth enamel. Its role is to protect the dentin and the tooth's pulp from external factors and healthy teeth. Also, thanks to the tooth enamel, the tooth successfully fulfills its masticatory function. Oral hygiene, in this case, helps the hard tissue and eliminates bacteria that can later lead to tooth decay.

You save money.

Proper oral hygiene helps keep dental diseases at bay, so it's much easier and less expensive to prevent than treat. So you can save money for other plans related to your life.

Therefore, proper oral hygiene is the first step in dental prevention. The more we pay attention to toothbrushing and additional cleaning, the healthier our teeth will be and smile more. Important fact: tooth decay and gum disease, such as periodontal disease, can be prevented by cleaning the oral cavity properly.

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